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How to Export GPX from Garmin Connect

6 min read

Garmin Connect is often where routes become real courses for watches, bike computers, and handheld GPS devices. Exporting those courses as GPX also makes them portable for terrain preview.

RoutePOV fits before the activity starts: upload the GPX, preview the route in 3D terrain, and catch the parts that are hard to understand from a flat course screen.

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How to export GPX from Garmin Connect

Open the course in Garmin Connect and use the export option. When you are given a choice of formats, choose GPX for route preview and general compatibility.

If you are preparing for a ride, run, hike, or drive, keep the exported file with the rest of your planning materials so it can be checked again later.

  • check_circleOpen the course in Garmin Connect
  • check_circleFind the export or download menu
  • check_circleSelect GPX
  • check_circleSave the file to your device
  • check_circlePreview the GPX in RoutePOV

Why Garmin users should preview GPX routes

Garmin devices are excellent for following a course in real time. RoutePOV helps before that point, when you still have time to compare route options or change the plan.

Previewing the GPX can make steep climbs, exposed descents, remote sections, and late-route effort spikes easier to anticipate.

Common Garmin GPX checks

After upload, confirm that the start and finish are correct, the route follows the expected road or trail, and the total distance looks reasonable.

Then use the terrain preview to inspect any part of the course where navigation, pacing, or confidence could matter on the day.

Have a Garmin Connect GPX file?

Preview the coursearrow_forward